a person who urges others to protest or rebel.
an apparatus for stirring liquid, as in a washing machine or a photographic developing tank.
Agitator. The word alone often stirs up things in people. My mom audibly cringed when I told her about new latest business cards. I had one woman laughingly say "I have one of those at home" in reference to her husband. Another womon said "I don't want an agitator for a massage therapist." Ummm... actually you do.
Our bodies are made up of 50-75% water. Yes, your body too. Nerves, bones, muscles, some other fascinating stuff, and a whole lotta liquid. Research it and come back, I'll wait...
Here's the thing. Some folx get on my table looking to de-stress & relax, nothing more. I love that, and we can make that happen. And the truth is that most of have have pain related to soft-tissue dysfunction, sometimes or all the time. And that's where we need an agitator. Someone to get things moving around so that we can get back to moving around.
My specialty is helping you be a better you, and I am committed to providing you with awareness and tools so that you can better help yourself in between sessions.
An appointment is not just a massage or a consultation. It is an opportunity to slow down and retreat within. To take time and space just for you. Time to discover and heal.
I recognize that taking care of your self can be challenging... for so many reasons. Some of us struggle with even getting out of bed every day.
We might not feel worthy of spending time or money on. We might not feel comfortable being touched. We might be afraid of being hurt. Or nervous about what emotions might come up during the session. We might be facing other insecurities or anxieties about bodywork.
Check in with your body right now.
How are you feeling? What do you notice?
a few more times...
How are you feeling? What do you notice?
Good job. Awareness starts there.
My clients are striving to love and care for Self better every day, using bodywork, essential oils & education as tools in their toolbox.
If you want to be one of my clients click HERE.
Be gentle with You. I'm being gentle with Me.
It's a practice. We all help each other.
You are welcome to arrive early or stay longer
to enjoy the peace & tranquility. Bring your journal or sketchbook. Have some tea. Read. Relax...
break the stress cycle
feel better in your body
click HERE to schedule an appointment
You might be wondering...
Each appointment is customized to facilitate the best possible outcome, and includes conversation about what you observe and experience in between sessions. Sessions may include any agreed upon combination of the following: Swedish Massage, Sports Massage, Neuromuscular Therapy, Reiki, Spiritual Healing, Lymphatic Drainage Therapy, Pregnancy Massage, Meditation, Guided Visualization and Aromatherapy. Your initial session will include some health information paperwork and discussion of your goals. We work together to formulate a plan that works for you.
Your time investment: Sessions are usually between 45 and 75 minutes in duration. Longer and shorter appointments are available.
Your comfort level: For bodywork, you may wear as much or as little clothing as you are comfortable with; sometimes I will ask you to leave undergarments on in order to move you around comfortably. If the pressure, temperature or anything else needs to be adjusted, please speak up.
Your financial investment:$60-100 per visit (more or less for longer or shorter sessions). You decide what you can pay each session, based on what you can afford; no proof of income necessary.
- Your payment options: Cash, checks and credit cards/debit cards are accepted.
- Your space: Please make yourself at home in the community areas and enjoy some quiet time before or after your session.
Who are my clients?
- Day-to-day Sitters, Standers & Movers
- Retirees & Grand-folks
- Super Moms & Dads
- Weekend & Daily Athletes
- Healthcare Practitioners
- Recovery & Trauma Peeps
- Active participants in their own well-being
- Committed to learning & growing
- Focused on life & love
What are your office hours?
- By appointment only.
- Monday-Friday 10a-7p, Saturday 10a-1p
How do I schedule an appointment?