- Sitters, Standers, Movers & Shakers
- Retirees & Grand-folx
- Weekend & Daily Athletes
- Therapists & Practitioners
- Recovery & Trauma Folx
- Willing participants in their own well-being
- Committed to learning & growing
you can expect:
Each appointment is customized to facilitate the best possible outcome, and includes conversation about what you observe and experience in between sessions. Sessions may include any agreed upon combination of the following: Swedish Massage, Sports Massage, Neuromuscular Therapy, Reiki, Spiritual Healing, Lymphatic Drainage Therapy, Pregnancy Massage, Meditation, Guided Visualization and Aromatherapy. Your initial session will include some health information paperwork and discussion of your goals. We work together to formulate a plan that works for you.
time investment: Sessions are usually between 45 and 75 minutes in duration. Extended & short sessions are available.
comfort level: For bodywork, you may wear as much or as little clothing as you are comfortable with; sometimes I will ask you to leave undergarments on in order to move you around comfortably. If the pressure, temperature or anything else needs to be adjusted, please speak up.
financial investment:$60-100 per visit (scales varies for extended or short) appointment. You decide what you can pay each session, based on what you can afford; no proof of income necessary.
payment options: Cash, checks and credit/debit cards are accepted.
space: Please make yourself at home in the community areas and enjoy some quiet time before or after your session.
feed your spirit, feed your health